What are you logging?
Heroic Coach · Mastery Series — select a type and locate it in the curriculum.
🪞
Reflection
Freeform thought, meditation, or insight from the program
📋
Worksheet
One or more prompts with your written answers
📖
Philosopher's Note
Key ideas from a book summary + your reaction
🧠
Theory / Concept
A framework from the program explained in your words
⚡
Personal Principle
An identity-level commitment — the AI weights these most heavily
Details
Finishing touches
Tags and AI weighting help the agent find and use this entry at the right moment.
e.g. energy, identity, Big 3, morning routine
5
1 — light background
10 — always surface
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